Tilapia Sammies
Originally found in Rachael Ray's Big Orange Book (p 23)
4 tilapia filets
all-purpose flour
2 eggs, lightly beaten
1/2 sleeve saltine crackers
2 tsp smoked paprika
1 Tbsp cajun seasoning
1 cup sour cream (optional)
1 chipotle in adobo, plus 1 tsp sauce (optional)
Rolls
Preheat oven to 400 or broiler to high.
Season the tilapia filets with salt and pepper. Crush the crackers and mix with the paprika and cajun seasoning. Set up three dishes on the counter; in one, place the flour (enough to cover the bottom well), in the next, the eggs, and in the third the cracker mixture.
Dredge each filet in the flour, then in the eggs, and then coat liberally with the cracker mixture. In a saute pan, heat a small amount of oil, then place the filets in the pan. Cook until golden brown on each side and cooked through (about 3-4 minutes). Meanwhile, cut the rolls and heat in the oven until slightly toasted.
Optional sauce: Mince the chipotle well, then mix it with the sour cream.
Place a filet on each roll, and spread the sour cream mixture on the tops. Eat with lettuce, tomato, onion, avacado, etc, as desired.
My Notes:
Without the sauce, this is pareve. And yummy. I misread the recipe and didn't put enough of my cajun seasoning in, so I thought they were a little bland, but the sauce more than made up for it. I think I love these now.
Rachael's recipe also calls for limes, and I substituted cajun seasoning for seafood seasoning because I thought it sounded good. It also has a recipe for citrus honey slaw, but being that I'm not big on cole slaw, I skipped that.
